Episodes
Tuesday Jan 03, 2023
09 We read Atomic Habits (and more)
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
We read two books about habits: Atomic Habits and The Power of Habit. We review these books and share interesting tidbits we have learned from them.
https://bit.ly/3idmShJ
Monday Dec 05, 2022
08 The Weekly Review!
Monday Dec 05, 2022
Monday Dec 05, 2022
We mention David Allen and GTD (Getting Things Done) quite a lot, and now we are finally talking about an essential part of his advice: The Weekly Review!
http://bit.ly/3Bb8FIf
Monday Oct 17, 2022
07 Building Habits with the Chain Method
Monday Oct 17, 2022
Monday Oct 17, 2022
“The Chain Method” is a psychological technique popularised by comedian Jerry Seinfeld to help you make/break a habit. We talk about how it works and how you can get started. We also reveal our own projects this technique has helped us complete.
Show Notes
https://bit.ly/3MCCPsm
Monday Sep 05, 2022
06 Alex and Rob talk about Stress
Monday Sep 05, 2022
Monday Sep 05, 2022
An episode about stress. We talk about ways that we get stress and mention solutions that work for us.
Show Notes
https://bit.ly/3AOD5PM
Monday May 23, 2022
05 Societal norms and happiness
Monday May 23, 2022
Monday May 23, 2022
Is that thing you want something you actually want, or has society just convinced you that it is? In this episode, we explore how society has manipulated us and try to figure out what will truly make us happy. Productivity may help, but it’s not the be-all-end-all.
Show Notes
bit.ly/3tvvhPP
Sunday May 15, 2022
04 Time Blocking & Pomodoro 🍅
Sunday May 15, 2022
Sunday May 15, 2022
An episode about time: Alex talks about his time-blocking methods, where he splits up the day into chunks of time - each dedicated to a certain task.Rob talks about Pomodoro - a technique where you put a timer on and you must complete a task within that time.
Show Notes
Sunday May 15, 2022
03 The Definition Of Insanity (And Why It Relates To Productivity)
Sunday May 15, 2022
Sunday May 15, 2022
Rob uses a famous quote from the videogame Far Cry 3 to coin some productivity advice -
“The definition of insanity is doing the exact same thing over and over again, expecting things to change.”
Show Notes
Sunday May 15, 2022
02 Rob Learns About Capturing
Sunday May 15, 2022
Sunday May 15, 2022
Alex, the Getting Things Done enthusiast, teaches Rob what capturing things is. He’s skeptical but he’ll come around to it.
Show Notes